Understanding the impact of your lifestyle and correcting certain imbalances is essential in preserving your future health. This program is designed to optimise your health, improve your vitality and lengthen your life expectancy.

During your stay you will follow a personalised anti-ageing program, to target key lifestyle-related issues (nutrition, detox, fitness, sleep and stress-management), and will learn how to preserve your “health capital”.
 
Recommended testing and assessments:
Pre-stay personalised assessment
Anti-oxidant & vitamin level test
Epigenetic & biological age test
Skin DNA test