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The Role of Diet in Cancer Prevention
Although we cannot deny that our genetics can play a role in the development of some cancers, most cancers are not clearly linked to the...
Why Calorie Counting is Unhealthy Behaviour
When it comes to weight control, calorie counting approach is a commonly used strategy. Even though calories are important, counting them...
Is detox just a hype?
Detox can certainly have a slimming effect on our wallets, but is it really good for our health?
The truth behind foods and supplements that claim to “boost” your immunity
PAAR’s nutrition expert, Erica Vtoraja uncovers the truth behind foods and supplements that claim to “boost” your immunity.
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